Change Your Breath, Change Your World | Lynsie McKeown | TEDxAsheville

How do we raise Consciousness? We don’t. Instead we learn ways to remove the obstacles that impair our ability to perceive and to connect to Consciousness, all through the Power of the Breath. As a student and teacher of yoga and meditation, personal trainer, and educator, Lynsie helps individuals find the right combination of tools to build a solid foundation for positive change. Lynsie believes we all have the capability to heal, transform and awaken to our full potential. Her passion is to share the methods that enable each of us to thrive and live an empowered life.