VIDEO

FindCenter AddIcon

Breath — Five Minutes Can Change Your Life | Stacey Schuerman | TEDxChapmanU

2014

Stacey Schuerman leads us through an exercise designed to reset, renew, and rejuvenate our energy. Join her as she teaches us about breathing and calming the mind.

09:06 min

06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

Video
Risa Kaparo
2013
FindCenter AddIcon
04:52

What to Do When I’m Overwhelmed? Thomas Hübl

In order to harvest the intelligence and the wisdom of my body I need to take a breath and to slow down. Because my breath is a deep friend from right after my birth, to help me to regulate my own nervous system

Video
Thomas Hübl
2020
FindCenter AddIcon

EXPLORE TOPIC

Breathwork