VIDEO

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Breath — Five Minutes Can Change Your Life | Stacey Schuerman | TEDxChapmanU

2014

Stacey Schuerman leads us through an exercise designed to reset, renew, and rejuvenate our energy. Join her as she teaches us about breathing and calming the mind.

09:06 min

Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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EXPLORE TOPIC

Breathwork