VIDEO

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The Health Benefits of Laughter

2016

Laughter doesn’t just make you feel good – it’s good for you. Take a closer look at how your body reacts to a good chuckle.

01:40 min

04:24

Laughter Session and Laughter Meditation

Complete laughter yoga session includes laughter exercises, laughter meditation and relaxation technique as explained by Dr. Madan Kataria, the Laughter Guru.

Video
2016
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01:48

What Is Laughter Yoga?

Started in 1995 in from Mumbai Laughter Yoga is a unique concept where you don’t need a reason to laugh, you don’t need any jokes or comedy and laughter is simulated in the form of an exercise.

Video
2015
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05:42

The 4 Steps of Laughter Yoga Exercise

This video is perfect for a new Laughter Yoga Leader to brush up on their skills, or if you are considering joining the training program, well, this is your instructor and this is some of the content you will cover in the training. I'm Celeste. It's nice to *meet* you.

Video
2016
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08:59

Happier in 5 Minutes | Ida Abdalkhani | TEDxOhioStateUniversity

In this talk, Ida engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body.

Video
2015
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03:24

Why Laughter Is the Best Medicine | Human Face, the | BBC Studios

John Cleese visits a Laughter Club in India to discover if laughter really is the best medicine. Fascinating short video from BBC science show 'The Human Face', narrated by comedian and ex Monty Python John Cleese.

Video
2009
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04:59

Laughter Yoga | Liliana Deleo | TEDxMontrealWomen

If you want to learn how to cultivate happiness, try laugher yoga!

Video
2017
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20:51

How to Humor Your Stress | Loretta Laroche | TEDxNewBedford

Don't believe everything you think! Many of our thoughts can be the source of amusement if we learn how to discover our inner sitcom. Life does not have to be a stress rehearsal. When we explore how to "lighten up", we also help to "lighten up" the world.

Video
2016
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12:10

Louise Hay - Stress

Video
Louise Hay
2020
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09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

Video
James Hollis
2019
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04:19

The Reason You Procrastinate (It's Not What You Think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.

Video
Mel Robbins
2018
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EXPLORE TOPIC

Laughter Therapy