Laughter doesn’t just make you feel good – it’s good for you. Take a closer look at how your body reacts to a good chuckle.
01:40 min
CLEAR ALL
Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.
Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.
Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.
Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.