VIDEO

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Shut Your Mouth and Change Your Life | Patrick McKeown | TEDxGalway

2016

Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath.

16:33 min

09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

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EXPLORE TOPIC

Breathwork