VIDEO

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Shut Your Mouth and Change Your Life | Patrick McKeown | TEDxGalway

2016

Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath.

16:33 min

47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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02:28

Michael Bernard Beckwith’s Prayer for When You’re Feeling Stuck | Super Soul Sunday | OWN

Spiritual pioneer Dr. Michael Bernard Beckwith shares a simple yet powerful prayer that can help you transcend your problems.

Video
Michael Bernard Beckwith
2016
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Breathwork