VIDEO

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Shut Your Mouth and Change Your Life | Patrick McKeown | TEDxGalway

2016

Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath.

16:33 min

07:06

6 Weird Things Anxiety Causes You to Do

In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.

Video
2018
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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

Video
2016
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01:28:30

How Your Brain Can Turn Anxiety into Calmness

Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness.

Video
2010
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05:17

Taking on Anxiety with Lilly Singh | Sanders Sides

In this video, I discuss something that I struggle with each day, and I'm sure many of you do too! I hope the tips that we discuss help you in taking on your own anxiety whenever it comes to call!

Video
2016
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10:01

I Filmed My Anxiety Attacks for a Week

This week I was noticing I was experiencing more anxiety attacks than usual. And I decided that it may help me cope if I filmed it so I can better understand where my anxiety is coming from. I don’t expect everyone to understand and I don’t won’t accept pity.

Video
2018
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13:17

Accepting Anxiety, Part 2/2: Can Anxiety Be Good? | Sanders Sides

My heightened anxiety, both socially and in general has been something I've had to deal with a lot.

Video
2017
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11:32

OCD and Anxiety Disorders: Crash Course Psychology #29

Ever call someone OCD because they like to have a clean apartment? Ever tell someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course psychology, Hank talks about OCD and Anxiety Disorders in the hope we'll understand what people with...

Video
2014
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09:38

Accepting Anxiety, Part 1/2: Excepting Anxiety | Sanders Sides

My heightened anxiety, both socially and in general has been something I've had to deal with a lot.

Video
2017
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10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

Video
2020
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03:24

What Having Anxiety Feels Like

I wrote this piece a few months ago when I tried to explain to somebody how it feels inside my head. I was diagnosed with depression, anxiety and ADHD over a year ago and every day is different story.

Video
2016
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