VIDEO

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The 4 Steps of Laughter Yoga Exercise

2016

This video is perfect for a new Laughter Yoga Leader to brush up on their skills, or if you are considering joining the training program, well, this is your instructor and this is some of the content you will cover in the training. I'm Celeste. It's nice to *meet* you.

05:42 min

08:40

I Don't Feel Like Laughing... But I Will Try

From Dr. Madan Kataria, the man who invented laughter yoga: "Did you know that you can laugh even if you don't feel like laughing. This is one of the techniques I have developed to help people laugh all by themselves."

Video
2010
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02:37

How to Make Yourself Laugh for No Reason, Instantly Relieve Stress Feel Wonderful

This is a sample from The StressControl System - How to Develop Unshakeable Resilience in Life, Work and Relationships. In this section Philip shows how to laugh for no reason.

Video
2013
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12:43

Science of Laughter - Sophie Scott

Neuroscientist Sophie Scott on contagion effects in laughter, conduct disorder, and the tribes of Namibia.

Video
2017
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05:45

Laughing Meditation | 30 Days of Intent #6 - Deepak Chopra

Natalie and Iman visit laughing meditation instructor Stephanie Nash to learn the art of laughter. The exercise takes them out of their comfort zones, but one burst of Stephanie's infectious laugh is enough to get them giggling. Check it out! Have you laughed today?

Video
2012
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01:40

The Health Benefits of Laughter

Laughter doesn’t just make you feel good – it’s good for you. Take a closer look at how your body reacts to a good chuckle.

Video
2016
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02:59

6 Quick Laughter Yoga Exercises That Access the Now

Thomas Flindt is a life coach and laughter instructor as well as the driving force behind World Laughter Day in Denmark. “Laughing in front of other people takes courage”, a lesson learned from any attendees of this international event

Video
2014
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04:24

Laughter Session and Laughter Meditation

Complete laughter yoga session includes laughter exercises, laughter meditation and relaxation technique as explained by Dr. Madan Kataria, the Laughter Guru.

Video
2016
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01:48

What Is Laughter Yoga?

Started in 1995 in from Mumbai Laughter Yoga is a unique concept where you don’t need a reason to laugh, you don’t need any jokes or comedy and laughter is simulated in the form of an exercise.

Video
2015
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08:59

Happier in 5 Minutes | Ida Abdalkhani | TEDxOhioStateUniversity

In this talk, Ida engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body.

Video
2015
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03:24

Why Laughter Is the Best Medicine | Human Face, the | BBC Studios

John Cleese visits a Laughter Club in India to discover if laughter really is the best medicine. Fascinating short video from BBC science show 'The Human Face', narrated by comedian and ex Monty Python John Cleese.

Video
2009
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EXPLORE TOPIC

Laughter Therapy