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Happier in 5 Minutes | Ida Abdalkhani | TEDxOhioStateUniversity

2015

In this talk, Ida engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body. See more...

08:59 min

08:03

Matthieu Ricard on Happiness and Meditation

The Happiest Man Alive? ABC News talks with Matthieu Ricard about Happiness and Meditation.

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EXPLORE TOPIC

Laughter Therapy