VIDEO

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Happier in 5 Minutes | Ida Abdalkhani | TEDxOhioStateUniversity

2015

In this talk, Ida engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body. See more...

08:59 min

01:23

Dr. Ed Diener on Happiness and Character Strengths

Ed Diener, Ph.D., ("Dr. Happy"), speaking to his research on happiness that spans over three decades. He discusses the link of "reverse causality" between positive emotions and positive character.

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13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

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EXPLORE TOPIC

Laughter Therapy