VIDEO

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Why Laughter Is the Best Medicine | Human Face, the | BBC Studios

2009

John Cleese visits a Laughter Club in India to discover if laughter really is the best medicine. Fascinating short video from BBC science show 'The Human Face', narrated by comedian and ex Monty Python John Cleese.

03:24 min

The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

Book
Jessica Minahan, Nancy Rappaport
2012
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The Little Book of Laughnosis: Using the Hypnotic Power of Unconditional Laughter to Change Lives

Intense Chronic Seriosity—an affliction that causes people to smile too little and frown too much—is an epidemic in our society. Laughnosis is the cure.

Book
James Hazlerig
2016
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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Making Contact

The noted family therapist presents innovative concepts and techniques conducive to changing one's habits of communication and to establishing open, constructive, and life-enhancing modes of contact and communication within family relationships.

Book
Virginia Satir
1995
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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

Book
Daniel G. Amen
2020
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EXPLORE TOPIC

Laughter Therapy