VIDEO

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Choose to Laugh—It’s Good for You | Sebastian Gendry | TEDxManhattanBeach

2017

Sebastian doesn’t claim to be funny but he does make people laugh. In his novel and interactive talk, Sebastian talks about the benefits of choosing to laugh and leads the audience in some fun exercises designed to spark laughter and make us feel better. See more...

12:58 min

18:06

How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

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07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

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EXPLORE TOPIC

Laughter Therapy