VIDEO

FindCenter AddIcon

Choose to Laugh—It’s Good for You | Sebastian Gendry | TEDxManhattanBeach

2017

Sebastian doesn’t claim to be funny but he does make people laugh. In his novel and interactive talk, Sebastian talks about the benefits of choosing to laugh and leads the audience in some fun exercises designed to spark laughter and make us feel better. See more...

12:58 min

28:06

Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

FindCenter AddIcon
01:24:53

Lama Rod Owens: The Principles of Resiliency and Self-Preservation for People of Color

Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.

FindCenter AddIcon

EXPLORE TOPIC

Laughter Therapy