VIDEO

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Choose to Laugh—It’s Good for You | Sebastian Gendry | TEDxManhattanBeach

2017

Sebastian doesn’t claim to be funny but he does make people laugh. In his novel and interactive talk, Sebastian talks about the benefits of choosing to laugh and leads the audience in some fun exercises designed to spark laughter and make us feel better. See more...

12:58 min

04:28

Radical Self-Care: Angela Davis

It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.

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33:00

How to Self Care *Life Changing*

We will talk anxiety, depression and positive coping systems for negative self talk. I have used these theories and practices to transform my inner world and create mental-hygiene on a daily basis! I feel so emotionally strong and healthier than ever.. join me on this journey of SELF LOVE!

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54:42

What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

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01:41

Rodney Yee and Colleen Saidman Yee on Seeking Refuge

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08:40

I Don't Feel Like Laughing... But I Will Try

From Dr. Madan Kataria, the man who invented laughter yoga: "Did you know that you can laugh even if you don't feel like laughing. This is one of the techniques I have developed to help people laugh all by themselves."

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02:37

How to Make Yourself Laugh for No Reason, Instantly Relieve Stress Feel Wonderful

This is a sample from The StressControl System - How to Develop Unshakeable Resilience in Life, Work and Relationships. In this section Philip shows how to laugh for no reason.

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12:43

Science of Laughter - Sophie Scott

Neuroscientist Sophie Scott on contagion effects in laughter, conduct disorder, and the tribes of Namibia.

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05:45

Laughing Meditation | 30 Days of Intent #6 - Deepak Chopra

Natalie and Iman visit laughing meditation instructor Stephanie Nash to learn the art of laughter. The exercise takes them out of their comfort zones, but one burst of Stephanie's infectious laugh is enough to get them giggling. Check it out! Have you laughed today?

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01:40

The Health Benefits of Laughter

Laughter doesn’t just make you feel good – it’s good for you. Take a closer look at how your body reacts to a good chuckle.

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02:59

6 Quick Laughter Yoga Exercises That Access the Now

Thomas Flindt is a life coach and laughter instructor as well as the driving force behind World Laughter Day in Denmark. “Laughing in front of other people takes courage”, a lesson learned from any attendees of this international event

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EXPLORE TOPIC

Laughter Therapy