VIDEO

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How to Deal with Loneliness

By Kim Eng — 2018

Is a feeling of loneliness tied to being incomplete without a partner? Delving into the idea that it is unseemly for a woman to be alone, Kim suggests that it is the questioner's belief in this standard that is causing her unhappiness. See more...

22:52 min

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Coping with Life Challenges (2nd Edition)

Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E, highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces “coping” and defines important terms.

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Overcoming Adversity: Conquering Life’s Challenges

No one searches for adversity. Bad experiences are simply part of life.

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FindCenter Quotes ImageNo matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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Coping with Depression and Disability

Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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When a Physical Disability Keeps You from Getting Mental Health Help

Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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EXPLORE TOPIC

Loneliness