VIDEO

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How to Look After You While Dealing with a Sick Pet

2018

Dealing with a sick pet can result in caregiver burden, causing anger, depression and anxiety. Find out 3 simple strategies for how to cope with a sick pet

07:49 min

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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When and How to Say “No” to Caregiving

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...

Article
Deborah Colgan
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Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

Article
Donna Schempp
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Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

Article
LuAnn Pierce
2013
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss

The 36-Hour Day is an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems.

Book
Nancy L. Mace, Peter V. Rabins
2017
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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EXPLORE TOPIC

Caregiver Well-Being