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Adyashanti - Allowing Everything to Be as It Is

By Adyashanti — 2020

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Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple. See more...

10:33 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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23:09

The Enneagram — Non-Duality and the Vulnerable Heart: Russ Hudson

The journey into authentic non-dual experience usually entails an ongoing experience of paradox, and one of the great paradoxes of non-dual teachings is the apparent dichotomy between the vast stillness and openness of our fundamental consciousness and the visceral sense of being here—embodied and...

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Russ Hudson
2020
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03:42

3 Ways to Combat Loneliness

Former US Surgeon General Vivek Murthy has declared loneliness to be the next major epidemic. Loneliness rates have doubled since the 1980s, and 40% of us live alone. Here are three things we can do to decrease loneliness.

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Neil Pasricha
2019
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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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Neil Pasricha
2011
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18:29

You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...

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Lisa Feldman Barrett
2018
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09:00

Are There Stages of Realization?—Rupert Spira

A conversation with Rupert Spira about the unfolding of his realization.

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2015
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09:56

Presence Beyond Form

Challenge and suffering are a part of every human life. Yet, teaches Eckhart, so is the potential for discovering through even the greatest adversity who we are in our depths.

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Eckhart Tolle
2020
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