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Oprah Helps You Move Past Negative Thoughts | Oprah's Life Class | Oprah Winfrey Network

By Oprah Winfrey — 2012

Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.

03:18 min

01:54

Gangaji: How to Silence Your Mind

Gangaji, an American-born spiritual teacher and author, explains how silencing your mind doesn't involve magic, purification, or the alignment of the planets-you can just stop and be still right now.

Video
Gangaji
2009
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50:31

11 Risk Factors that Destroy Your Brain | Dr. Daniel Amen on Health Theory

Dr. Daniel Amen is a double board certified psychiatrist and nine-time New York Times bestselling author. He sits down with Tom Bilyeu to talk about how to deal with negative thoughts, keeping your brain healthy, and assessing your brain type.

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Daniel Amen
2019
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EXPLORE TOPIC

Negative Self-Talk