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Oprah Helps You Move Past Negative Thoughts | Oprah's Life Class | Oprah Winfrey Network

By Oprah Winfrey — 2012

Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.

03:18 min

26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

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John Bradshaw
2010
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03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

Video
Robert Firestone
2017
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14:08

Harville and Helen: Making a Pact to Remove Negativity

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship

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Helen LaKelly Hunt
2018
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EXPLORE TOPIC

Negative Self-Talk