VIDEO

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Coping with Sickness

2020

Together with children, watch Buddy and his mom deal with his dad being sick and quarantined in another room. See more...

01:04 min

03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

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EXPLORE TOPIC

Child’s Anxiety