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The History of Burnout | Kati Morton

2019

Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.

07:17 min

37:00

CFC 2015 Dr. Aviva Romm: Hack Your Stress and Avoid Burnout

Radical self care is not self indulgence. It is the heart and soul of having a full cup so that you can have plenty to give, give in good spirit, and go for the long haul.

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15:19

How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

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25:27

Stress Is Killing Us: Dr. Sanjay Gupta Diagnoses the Cause—and Cures—in HBO Doc

Americans are dying sooner, increasingly self-medicating with drugs and alcohol, and committing suicide at alarming rates, and according to neurosurgeon and CNN’s Emmy Award-winning chief medical correspondent Dr. Sanjay Gupta it all traces back to constant stress. On “Salon Talks,” Dr.

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01:19:14

The Most Important Spiritual Decision - Matt Kahn

Please join empathic healer and spiritual teacher Matt Kahn as he explores the most important spiritual decision.

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01:34:56

Psychologist Explains the Secret to Making Stress Your Friend | Kelly McGonigal & Lewis Howes

Kelly McGonigal is an inspiring person. Her research is making the world a better, less stressed-out place every day.

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24:14

Kelly McGonigal: How to Turn Stress into an Advantage

In her book, The Upside of Stress, McGonigal asks, “If you could choose how stressful tomorrow will be, would you hope for a great deal of stress?” Our natural response is likely a resounding “No.

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Burnout