VIDEO

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The History of Burnout | Kati Morton

2019

Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.

07:17 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

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EXPLORE TOPIC

Burnout