VIDEO

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The History of Burnout | Kati Morton

2019

Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.

07:17 min

16:05

“I’m Fine”—Learning to Live with Depression | Jake Tyler | TEDxBrighton

Jake is 31 and lives with Depression. Last year Jake embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors.

Video
2018
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Burnout