VIDEO

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Emotional and Spiritual Maturity: Gabor Mate and Adyashanti

By Adyashanti — 2019

In a rare meeting of minds, and a rare exploration of whether there is a predilection for spirituality, Gabor Maté asks Adyashanti to expand on passages from his recent book My Secret Is Silence. See more...

01:06:42 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Emotional and Mental Health