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Burnout Is Now a Legitimate Diagnosis: Here Are the Symptoms and How to Treat It | Today

2019

Burnout has been declared a legitimate medical diagnosis by the World Health Organization. NBC medical correspondent Dr. John Torres joins TODAY to share its main symptoms and how to treat the condition.

03:39 min

5 Tips for College Students to Avoid Burnout

As a researcher who specializes in identifying strategies to help college students get through their first year of college, I’d like to offer a few tips to help students avoid burnout.

Article
Ryan Korstange
2019
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Stressed out at college? Here are five essential reads on how to take better care of your mental health

Links to informative articles to fight college burnout including on: how to prioritize your mental health; considering campus physical design; making a wellness plan; considering academic motivation, and enjoying a therapy animal.

Article
Alvin Buyinza, Jamaal Abdul-Alim
2022
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How to Avoid Burnout in College

Unsurprisingly, burnout is a major problem in college. A 2021 Boston University study found that more than half of the 33,000 surveyed college students experienced anxiety or depression. And 83% of respondents said their mental health hurt their academic performance.

Article
Genevieve Carlton
2021
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Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

Article
Emily Rose Thorne
2019
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Burnout