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Burnout Is Now a Legitimate Diagnosis: Here Are the Symptoms and How to Treat It | Today

2019

Burnout has been declared a legitimate medical diagnosis by the World Health Organization. NBC medical correspondent Dr. John Torres joins TODAY to share its main symptoms and how to treat the condition.

03:39 min

The Extended Mind: The Power of Thinking Outside the Brain

Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain.

Book
Annie Murphy Paul
2025
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
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Exhaustion: A History

Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread.

Book
Anna K. Schaffner
2017
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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

Book
Emily Nagoski, Amelia Nagoski
2020
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Burnout