VIDEO

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Burnout . . . a Friend of a Friend’s Problem | Frédéric Meuwly | TEDxSHMS

2018

Based on a true story from a “burnout survivor,” this talk will reveal the red flags to look out for when it comes to personal exhaustion and burnout. See more...

16:01 min

The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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EXPLORE TOPIC

Burnout