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How to Be a Healthy Vegetarian for Beginners

2013

Learn how to create your own vegetarian starter kit and find out the essential vitamins and minerals you need to keep on your radar.

11:13 min

06:33

The Key to Living Longer? It's All About What You Eat

Dan Buettner, author of "The “Blue Zones Solution,” and CBS News chief medical correspondent Dr. Jon LaPook join CBSN to talk about the connection between diet and living well beyond the average lifespan.

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Dan Buettner
2015
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05:07

What The Longest Living People Eat Every Day - Blue Zone Kitchen Author Dan Buettner

The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA. (aka Blue Zones) — eat.

Video
Dan Buettner
2020
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05:21

These People Tried The Blue Zones Diet For 3 Months: See What Happened - TODAY

TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. TODAY special anchor Maria Shriver reports.

Video
Dan Buettner
2019
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EXPLORE TOPIC

Vegetarianism