Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.
06:13 min
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In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.
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These are the 5 physical signs of unaddressed past trauma that most people miss. Some people may not even realize that they have unresolved trauma. Whether it’s due to dissociation or other avoidance strategies, trauma and trauma symptoms often go unaddressed in trauma survivors.
Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain.
Dr. Peter Levine talks about child sexual abuse and relational trauma.
We see trauma when it happens, when there is a war or when there is an atrocity, and similar things. But there is a much bigger systemic aspect, we have to become aware of. There are many thousands of ways how trauma has fine fibers in many aspects of our lives.
Thomas Huebl's work explores and supports our quest for greater awareness, and in particular the implications of collective trauma for the development of our individual lives and for humanity in general.
Belleruth Naparstek's in-depth interview with Anne Bassett with The Vineyard View on Post Traumatic Stress Disorder (PTSD) and guided imagery.
Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.
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