Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.
06:13 min
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Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.
Lauren and David Hogg, siblings and survivors of the Feb. 14 mass shooting at Marjory Stoneman Douglas High, join Morning Joe to discuss their new book "NeverAgain: A New Generation Draws the Line" and how activism has helped them begin healing.
Indigenous climate justice activist Clayton Thomas-Müller embarks on an intimate storytelling journey, overcoming trauma, addiction, and incarceration to become a leader for his people and the planet.
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Raji Aujla interviews writer Fariha Róisín about what informs her work and what inspires her as an artist.
Physician Dr. Gabor Mate began his interview by addressing the 'myth of normal' that divides us into the normal and the abnormal with pathological traits. Dr. Mate mentions that he doesn't see a division, but a continuum where mental distress, of some degree, is present in all of us.
Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.
In this memorable conversation from SAND 18, Peter Levine, the father of trauma therapy work, and Thomas Hübl, a spiritual teacher known for his work integrating healing of collective trauma, discuss the relationship between healing trauma and spiritual growth.
Integrating the Past - Presenting the Future: Thomas talks about the nature of healing as a process of personal and collective transformation.
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