VIDEO

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Learn How to Stop PTSD Nightmares with Dr Justin Havens

2019

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.

06:13 min

02:46

The Polyvagal Theory and PTSD with Stephen Porges, PhD

The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.

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EXPLORE TOPIC

Lucid Dreaming