VIDEO

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Learn How to Stop PTSD Nightmares with Dr Justin Havens

2019

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.

06:13 min

05:26

How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

Video
2020
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EXPLORE TOPIC

Lucid Dreaming