Brainspotting Demonstration with Heather Severn Callister, LMFT

Have you heard of the craze on Brainspotting? It’s a great way to reduce anxiety and trauma. It can also help improve athletic performance and improve self-esteem. Dr. David Grand discovered Brainspotting in 2003. He says, “Where you look affects how you feel.” It locates the part of the brain where the trauma is stored and then allows the brain to process and release the trauma at a quicker rate. Dr. Grand worked with a professional ice skater. After she did brain spotting she was able to do the triple loop.