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How to Meditate III - Walking Meditation

2009

Third (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video demonstrates a simple technique of walking meditation.

10:01 min

03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

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EXPLORE TOPIC

Walking Meditation