VIDEO

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How to Meditate III - Walking Meditation

2009

Third (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video demonstrates a simple technique of walking meditation.

10:01 min

03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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EXPLORE TOPIC

Walking Meditation