VIDEO

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What Is a Trager Session?

2009

Introduction to the Trager Approach and a Trager demonstration with Julie Kingston and Harry Dalford

07:29 min

29:48

Lessons from the Life of Marion Rosen

Lessons from the life of Marion Rosen. A short documentary based on interviews that Roger Dackegaard did with Marion Rosen in Berkeley 2009.

Video
Marion Rosen
2017
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02:52

Dr. Ida Rolf- A Pioneer in Fascia Research

When Dr. Ida P. Rolf, Ph.D. developed Rolfing Structural Integration (SI) more than 60 years ago, she first called her method structural integration. The genius of the work rests on Dr.

Video
Ida Rolf
2018
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05:41

Anat Baniel Shares Her Experience and NeuroMovement Method

Anat studied and worked with Dr. Moshe Feldenkrais for 11 years. In their work together, Dr. Feldenkrais encouraged Anat to find her own voice. He was adamant that Anat do the work in her own distinct way, which allowed her to fully develop and evolve the Anat Baniel Method.

Video
Anat Baniel
2019
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03:54

Dr. William Bengston - Manifesting Precision

Video
William Bengston
2011
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13:46

Healing Your Nervous System-Hands on Energy Healing

An over reactive nervous system can cause illness and emotional reactivity. It also makes it harder to heal from trauma and reactive attachment disorder. This evolutionary Hands on Energy Healing helps you balance your nervous system to a healthier baseline.

Video
2011
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03:37

Short Intro: The Trager® Approach - Unique Bodywork

Watch Tara Grodjesk, VP of Earthlite LLC, Founder of Tara Spa Therapy speaking about the Trager® Approach - the unique form of bodywork developed by Milton Trager, M.D., through a lifelong commitment to exploring the body-mind relationship. She shows some quick tips on an Earthlite massage table.

Video
2020
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08:06

Types of Trager Self-Treatment Moves

TRAGER self-treatment moves are of several types. Those described by Milton Trager were mainly based on simple movements. There are also types with significant elements of posture and imagery.

Video
2015
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04:49

Discover the Trager® Approach in Five Minutes

Learn about the Trager Approach in five minutes from watching some of the work in action and hearing from clients about their experiences.

Video
2017
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03:21

The Trager Approach - Awareness, Feeling, Relaxation

A short video demonstrating the look, intention and peaceful atmosphere of a TRAGER session. Illustrates the deeply relaxing effects of pleasant and supported movements!

Video
2012
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15:08

What Is the Trager® Approach?

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living.

Video
2012
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EXPLORE TOPIC

Trager Method