VIDEO

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What Is a Trager Session?

2009

Introduction to the Trager Approach and a Trager demonstration with Julie Kingston and Harry Dalford

07:29 min

08:06

Types of Trager Self-Treatment Moves

TRAGER self-treatment moves are of several types. Those described by Milton Trager were mainly based on simple movements. There are also types with significant elements of posture and imagery.

Video
2015
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EXPLORE TOPIC

Trager Method