VIDEO

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What Is a Trager Session?

2009

Introduction to the Trager Approach and a Trager demonstration with Julie Kingston and Harry Dalford

07:29 min

15:08

What Is the Trager® Approach?

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living.

Video
2012
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EXPLORE TOPIC

Trager Method