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What Is the Trager® Approach?

2012

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living. See more...

15:08 min

09:18

Kenneth Pelletier: Health and Your Whole Being (Excerpt) - Thinking Allowed W/ Jeffrey Mishlove

What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.

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Kenneth Pelletier
2010
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08:19

Thomas Hübl: Mystical Principles of Healing

Integrating the Past - Presenting the Future: Thomas talks about the nature of healing as a process of personal and collective transformation.

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Thomas Hübl
2015
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EXPLORE TOPIC

Trager Method