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What Is the Trager® Approach?

2012

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living. See more...

15:08 min

19:57

Cree activist’s tale of trauma, healing, and Indigenous uprisings | Life in the CIty of Dirty Water

Indigenous climate justice activist Clayton Thomas-Müller embarks on an intimate storytelling journey, overcoming trauma, addiction, and incarceration to become a leader for his people and the planet.

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2020
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Trager Method