VIDEO

FindCenter AddIcon

What Is the Trager® Approach?

2012

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living. See more...

15:08 min

03:57

Art Therapy and Childhood Trauma

This video was created for the Substance Abuse and Mental Health Services Administration's (SAMHSA) 2018 National Children's Mental Health Awareness Day Event, themed "Partnering for Health and Hope Following Trauma.

FindCenter AddIcon

EXPLORE TOPIC

Trager Method