VIDEO

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What Is the Trager® Approach?

2012

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living. See more...

15:08 min

02:24

How Veteran Keith Sekora’s Family Helps Him Adapt to Life Back Home

Keith suffered a brain injury during his service that resulted in memory loss. Everyday he has difficulties recalling things, even important family events. Although he cannot remember 70–80% of his day, he chooses to push himself for his wife and daughter.

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2015
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EXPLORE TOPIC

Trager Method