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VIDEO

Benefits of Sound Bath Meditation Classes

2020

FindCenter Summary

Meditation classes that employ various sounds can relax the mind and nervous system.

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Meditation classes that employ various sounds can relax the mind and nervous system.

01:45 min

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Steven Halpern with Silvia Nakkach in the Om Zone 2.0, Part 2

A meditative soundscape based on the primordial "Om" mantra. Gentle voices chant "Om" in various arrangements. Ideal for meditation and yoga.

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Sound Bath Meditation

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Sound Bath Meditation

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