VIDEO

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Benefits of Sound Bath Meditation Classes

2020

Meditation classes that employ various sounds can relax the mind and nervous system.

01:45 min

03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

Video
Russell Brand
2018
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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

Video
Russell Brand
2019
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09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

Video
Russell Brand
2019
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EXPLORE TOPIC

Sound Bath Meditation