VIDEO

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Benefits of Sound Bath Meditation Classes

2020

Meditation classes that employ various sounds can relax the mind and nervous system.

01:45 min

02:01

Giving Up on What We Think Meditation Is and What It’s For

Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy.

Video
Ralph De La Rosa
2019
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Sound Bath Meditation