Meditation classes that employ various sounds can relax the mind and nervous system.
01:45 min
CLEAR ALL
There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.
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At The Copper Vessel you'll find an array of soothing spiritual experiences and mindset coaching services that are designed to help you relax, re-connect with your true Self and transform your life.