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Benefits of Sound Bath Meditation Classes

2020

Meditation classes that employ various sounds can relax the mind and nervous system.

01:45 min

04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

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Roland Griffiths
2019
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Sound Bath Meditation