VIDEO

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Why I Became a Sound Therapist | Sara Auster

2019

As a sound therapist, Sara Auster is changing the way the world is engaging with sound and the act of listening. She is a driving force behind bringing sound baths into contemporary culture. See more...

27:31 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

Video
Yongey Mingyur Rinpoche
2018
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EXPLORE TOPIC

Sound Healing/Vibrational Medicine