VIDEO

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Why I Became a Sound Therapist | Sara Auster

2019

As a sound therapist, Sara Auster is changing the way the world is engaging with sound and the act of listening. She is a driving force behind bringing sound baths into contemporary culture. See more...

27:31 min

04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

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EXPLORE TOPIC

Sound Healing/Vibrational Medicine